Metabolic Cooking is a 9 part cookbook that will teach you how to cook healthy and delicious meals that will help you burn fat faster. It features 250 “metabolicious” recipes for breakfast, snacks, sides, main course meats, fish, and poultry, as well as smoothies and vegetarian options. Each recipe is quick and easy to prepare, and combines certain foods that help to create the thermogenic effect, which in turn helps to boost your metabolism so that your body burns more fat.
When purchasing the Metabolic Cooking cookbook online, you will also receive four bonus gifts. The first is “The Fat Loss Optimizer Guide”, which contains everything you need to know in order to master the art of fat loss cooking. It contains the 10 Rules of Metabolic Cooking for guaranteed success, money saving and grocery shopping tips, as well as the Metabolic Nutri-Profile which will help you create a personalized meal optimized for your metabolic rate. The next are the Seasoning, Salad builder, and Dressing guides, to help spice up your regular meals. And the final bonus gift is the Metabolic Cooking Quick Sheets for conversions, grocery lists, daily food logs, and more.
- Quick and easy recipes that are easy to follow.
- Includes snacks and smoothies.
- Clear nutritional information, such as the carb, protein, fat, and calories per recipe.
- 250 recipes using a wide range of ingredients.
- Helpful tips for losing weight, and keeping it off.
- Limited vegetarian options.
- Information is spread across multiple downloadable files.
- Lack of images.